Our pilates classes are all led by Chartered Physiotherapists who have undertaken further training with APPI (Australian Physiotherapy and Pilates Institute). The classes run in 6 week blocks and are suitable for beginners through to elite athletes. It can help as part of a rehabilitation program following injury or as a stand alone method. Read more.
We have classes on:
Monday at 4.45pm
Tuesday at 7pm
Lyne Riggs Estate (opposite Tesco) Carnforth LA5 9EA